4d • General discussion
Today at 1 PM ET, I’m going live on Substack for the first Menopause Map conversation.
This feels like an important moment for the work we are building here.
Last night I asked a question on Substack:
What is one thing no one prepared you for?
That question is the heart of today’s live.
Because so many women were prepared to push through, stay quiet, figure it out alone, and blame themselves when their bodies changed.
But we were not prepared with a map.
Today I’ll be talking about the symptoms, silence, shame, and self-blame so many women carry into midlife.
The leaking.The rage.The brain fog.The exhaustion.The belly changes.The quiet grief of not feeling like yourself.
You are not lost. You were never given the map.
If you can join live today (Wednesday) at 1 PM ET, I would love to have you there.
If you cannot, I’ll share the replay afterward.
Question for you here:
What is one thing you wish someone had told you about your body before midlife?
Drop it below if you feel comfortable. Your answer may help shape future Menopause Map conversations.
2
2 comments
Today at 1 PM ET, I’m going live on Substack for the first Menopause Map conversation.
powered by
skool.com/the-menopause-map-8338
Stop blaming yourself. Find your floor. The Menopause Map gives midlife women a practical framework to rebuild energy, one supported floor at a time.
Suggested communities
Powered by