16d • General discussion
FEMPOWER Saturday: food that feels like support (not a project)
If your energy is low, your food plan has to get simpler—not stricter.
Pick one support meal today
• Eggs + toast• Greek yogurt + berries + nuts
• Rotisserie chicken + salad• Soup + a protein add-on
Reply with what you chose, and what you’re doing instead of shaming yourself today.
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FEMPOWER Saturday: food that feels like support (not a project)
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