19d • General discussion
FEMPOWER Energy Isn’t a Battery — It’s a Budget
FEMPOWER women, can we tell the truth for a second?
Midlife energy isn’t something you “find.”It’s something you spend—and most of us are spending it on things nobody claps for.
Today’s prompt is not accountability. It’s identity.
Make a quick list:
- 3 energy leaks (the sneaky stuff)
- people-pleasing, doom scrolling,
- decision fatigue, resentment chores, over-explaining, being “on” all day…
1 energy deposit (something that gives you back even a little):
- 10 minutes outside,
- a shower without rushing,
- protein you didn’t overthink,
- a nap, silence, music, stretching…
Then choose ONE FEMPOWER boundary for today:
“Today I’m not spending energy on ____.”
Drop your leak + your deposit + your boundary in the comments.
I’ll reply with a simple “tired-day version” that fits your real life.
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FEMPOWER Energy Isn’t a Battery — It’s a Budget
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