Energy isn’t a battery. It’s a budget. 💰
FEMPOWER truth: Energy isn’t something you “find.” It’s something you spend.
Most of us are currently overspending on things that don’t give us anything back. As we wrap up energy week, we’re stopping the leaks.
The Friday Audit (Drop yours below):
  • Leak 📉: What’s draining you? (Decision fatigue, over-explaining, doom scrolling?)
  • Deposit 📈: One thing that gives back? (10 mins of silence, a shower, a protein snack?)
  • Boundary 🛑: One thing you aren't spending energy on this weekend?
👇 List your Leak + Deposit + Boundary below.
I’ll reply with a "tired-day tweak" to help you protect that budget!
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2 comments
Jennifer Seven
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Energy isn’t a battery. It’s a budget. 💰
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