๐Ÿ” LION LAWS โ€“ DISCIPLINE IS THE DEN
  1. No zero days. Even rest days are intentional.
  2. Track everything. Reps, food, sleep, habits.
  3. Recovery is part of training. Don't skip it.
  4. Harder = Better. If it's hard, you're growing.
  5. Morning = Mental Forge. Move early. Journal early. Attack early.
  6. Be brutal with excuses. Your mind is a battlefield. Win it daily.
  7. Earn the meal. You eat after the work is done. Not before.
  8. Cold exposure = trigger discipline. Itโ€™s never about comfort.
  9. Read daily. Leaders read. Weaklings scroll.
  10. Log your victories. Build a stack of wins, even small ones.
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Hampus Harryson
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๐Ÿ” LION LAWS โ€“ DISCIPLINE IS THE DEN
๐Ÿ‘‘ The Lion's Den
skool.com/the-lions-den-4507
Build the Body. Sharpen the Mind. This isnโ€™t just about lifting weights or eating clean. Itโ€™s about becoming a lion in a world full of sheep.
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