๐ The Lion's Den
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Hampusย Harryson
Aug 22 โข
Workout
๐ LION LAWS โ DISCIPLINE IS THE DEN
No zero days. Even rest days are intentional.
Track everything. Reps, food, sleep, habits.
Recovery is part of training. Don't skip it.
Harder = Better. If it's hard, you're growing.
Morning = Mental Forge. Move early. Journal early. Attack early.
Be brutal with excuses. Your mind is a battlefield. Win it daily.
Earn the meal. You eat after the work is done. Not before.
Cold exposure = trigger discipline. Itโs never about comfort.
Read daily. Leaders read. Weaklings scroll.
Log your victories. Build a stack of wins, even small ones.
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๐ LION LAWS โ DISCIPLINE IS THE DEN
๐ The Lion's Den
skool.com/the-lions-den-4507
Build the Body. Sharpen the Mind. This isnโt just about lifting weights or eating clean. Itโs about becoming a lion in a world full of sheep.
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