Aug 22 • Nutrition
🥩 FUEL PROTOCOL – WARRIOR NUTRITION
- Protein is law – 1g per pound of bodyweight minimum
- Meat, eggs, fish, organs, fruit, rice, oats – keep it primal
- Hydrate hard – 3+ liters/day
- No liquid calories, no sugar drinks
- Fasted mornings optional – use hunger to stay sharp
- 80/20 rule – 80% clean, 20% survival
- Supps (if needed): Creatine, Magnesium, Omega-3s, Vitamin D, Electrolytes
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🥩 FUEL PROTOCOL – WARRIOR NUTRITION
skool.com/the-lions-den-4507
Build the Body. Sharpen the Mind. This isn’t just about lifting weights or eating clean. It’s about becoming a lion in a world full of sheep.
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