I have tried to do some inner child work, or IFS work, or... well, it seems similar to what I'm hearing here from Andrew. I don't have any problem with this foundationally. But I have had difficulty accessing my own buried selves and getting to the roots.
I'm going to keep at it.
One thing I am willing to work on is my FOMO. I sometimes commit to things I have no space AT ALL for, because I don't want to "miss out." I can feel it in my chest and down into my upper abdomen, this feeling. I'm ready.
Stepping forward.