7d • Questions & Guidance
Meds, Journaling and What Not to do.
Another great call in the Q&A this week discussing Medication and our relationship with a diagnosis or label.
How to use journaling to support your practice and we discussed the most important thing NOT to do when you are doing this work.
All Q&A calls can be found in the FAQ section of the classroom.
Once again, I want to reiterate that the destination of presence, peace and authenticity is available to everyone. All you have to do is keep logging in, turn up for yourself and reach out for support when you need it and you WILL get there.
I have spoken to some that have given up already, never reaching out or turning up. Don't be that guy, you deserve better.
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Meds, Journaling and What Not to do.
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