I had a convo with someone today about Mushrooms and curious if anyone in here has any knowledge about Mushroom benefits that would like to share!?
I'm aware they are super healthy and some even consider them a super food but I haven't done any research or deep diving into them.
I just know they are growing in popularity as of late. Drop in the comments any info if you're educated on the topic :)
Hope ya'll are having a blessed day!