Steak and Eggs + blueberry Greek yogurt smoothie
You can eat this anytime of the day , but 4h before to go to sleep. I ate this for breakfast today.
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Marc Ortiz
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Steak and Eggs + blueberry Greek yogurt smoothie
The "Jef Benet" Method
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A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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