6 Pack Abs in 6 Weeks Bootcamp
A 6-week, step-by-step program to torch fat, build deep core strength, and sculpt your six-pack—using data-driven cardio, daily machine-guided abs, strategic strength moves, 30-min mobility, and Wild Forks quick-prep nutrition. Includes on-demand videos, downloadable worksheets, live Q&As, and accountability pods in our private community.
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🎥 Introduction Videos
This isn’t a challenge. It’s your new standard.
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🏁 Phase 1 / Week 1
Master Your Heart Rate, Daily Cardio & Nutrition
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💪 Phase 1 / Week 2
Power & Core Strength
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🌟 Phase 1/ Week 3
Consistency & Manifestation
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⚡️ Phase 1 / Week 4
Amp It Up & Add the Flow
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🥂 Phase 1 / Week 5
Live the Method – Lifestyle & Balance
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🎉 Phase 1 / Week 6
We Did It – This Is the Lifestyle
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🔗 AMAZON LINKS / GROCERY LIST PDF
We Did It – This Is the Lifestyle
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