Jun 15 • General discussion
Dinner
Tonight’s dinner, exact same as last night. Ground turkey breast, veggies and plantains. Forgot to share today’s breakfast which was three eggs and some berries. Lunch was a berry smoothie, some chicken & veg..on day 3 of week 1 cardio. Absolutely loving it and feeling great! So excited for what’s to come.
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Dinner
skool.com/the-jef-benet-method-3350
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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