4d • General discussion
Cardio Week 7 BANGER 🔥
I mean , named a better cardio because I can’t find it on the internet!! This is it man!! Wow that sprint at the end got me 5 years younger 🪩🔥😎
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Cardio Week 7 BANGER 🔥
skool.com/the-jef-benet-method-3350
A 6-week journey built around daily mobility, machine-guided core workouts, strategic cardio, and nutrition to sculpt your six-pack in six months.
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