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Live Group Coaching is happening in 6 days
What are your tricks for getting: going, things done, started, organised?
In Session 6 we looked at the Big Bag of Tricks for dealing with ADHD issues. We broke them into categories: Capture (remembering) Environment (tools, spaces, food, movement, friction) Activation (Open the Book) Recovery and Adaptation (Scalable habits, minimum effective dose, and LSD -Least Stressful Decision) Do you have one that we didn't cover? Please share it!
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The Inner Compass Method
skool.com/the-inner-compass-method
A supportive ADHD community helping adults move from overwhelm and shame to self-trust and sustainable action.
Leaderboard (30-day)
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