12d (edited) • Connection
Why Staying Calm Can Feel So Hard
I have a question for you today:
When your child is melting down, which thought shows up first?
  • “If I don’t step in, this will get worse”
  • “Staying calm just rewards it”
  • “I need to explain this better”
Lesson 3 is about why these thoughts make sense — and how they quietly get in the way of connection.
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Sam Ellis
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Why Staying Calm Can Feel So Hard
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