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11d โข Tips โญ
โญ Daily Trait ๐ฟ Parental Nervous System Fatigue
Caregiver running on empty ๐ด
What it can look like:
Snapping quicker than usual
Numbness or guilt
Feeling like youโre failing
Gentle guidance:
You are part of the system
Regulation canโt be one-way
Repair matters more than perfection
Rest is not optional care
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โญ Daily Trait ๐ฟ Parental Nervous System Fatigue
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