We have a two day tournament, 16 teams in two days how should I fuel so I still make weight day two but have enough energy and feel good

I love Ancient Nutrition’s Collagen Protein Powder. It is protein obviously but it is derived from eggshells, bovine, and bone broth. Providing a host of benefits. So much more nutrients here than a simple Whey Protein.

what do you think about dehydrating foods such as chicken, beef, fish and maybe bananas for the day of weigh ins?

Welcome all new members to The Greenley Way! - Step 1 - Make sure to comment below and tell everyone a little bit about yourself, so we can all get to know each other: 1. What is your name, where are you from, what weight class do you wrestle, and what is your best wrestling achievement? 2. How would you describe your cutting weight experiences in the past. - Step 2(Standard Plan) - Click on START HERE in the CLASSROOM tab up top! - Step 2(Premium Plan/Personalized Weight Cut Plan) - Click on PERSONALIZED WEIGHT CUT PLAN in the CLASSROOM tab up top!