Jan 10 • Plant Based Recipes
My Post Cleanse Meals
Hi Glow Up Family!
Here are the two meals I prepared coming off the first day of my cleanse. It was a perfect balance, simple ingredients and super delicious. I used hemp seeds in both meals because they provide a great source of protein. 🌱
1st meal:
Sliced apples, almond butter, hemp seeds, honey drizzle (you can substitute agave or maple syrup for the honey if you want to keep it 100% vegan)
2nd meal:
lettuce, tri colored quinoa, roasted brussel sprouts, cucumbers, hemp seeds
Salad dressing:
Dijon mustard - 1 teaspoon
Fresh garlic (minced) - 2 teaspoons (I like mine with extra garlic so cut down to 1 tsp if necessary)
Apple cider vinegar (Bragg's is preferred) - 3 tablespoons
Fresh lemon juice - 1 teaspoon
Extra virgin olive oil - 1/2 cup
Mix well and serve.
Serves 6.
3
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My Post Cleanse Meals
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