Day 3: Check-In, Documentary & Zoom Call 💚 · The Glow Up with Chef Stacey

Day 3: Check-In, Documentary & Zoom Call 💚

Hey Glow Up family! How is everybody feeling??

I appreciate you all sharing your experiences with the group. It means a lot to me that the community is so supportive of one another.

I know Day 3 can be the toughest so I appreciate everyone pushing through and finishing strong!

I feel really good today, lighter and more focused, but my cravings to eat are on 100. My son was in the kitchen making veggie burgers and I made a lemon basil garlic pasta for him. Everything smelled so good, my mouth was literally watering. 😂

My brother

@William Dougan

is also doing the 3-Day juice cleanse with us (he lives in Atlanta) and he has vast knowledge and experience in the areas of fasting and natural healing. Last night he told me this juice cleanse has been a breeze for him and I'm like of course it has lol

I'm excited to have him in the community, he has a wealth of information to share about health, especially for men.

He reminded me of this excellent documentary called "Fat Sick and Nearly Dead" (see the link attached). It's the journey of an Australian man who was just that...fat, sick and nearly dead.

He comes to the United States to travel across the country while only drinking juice for 60 days.

It's an incredible story, and although extreme, it's an excellent testament to the power of healing the body naturally.

Looking forward to seeing you all on the call tonight at 6:30pm pst!

https://us04web.zoom.us/j/75397913916?pwd=a4TcIfsWNngvZCIxR444REOnzkzbjL.1

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