Happy Sunday, GLOW Gang! 🌸 As we prepare for a fresh new week, let’s pause and get intentional. 👉🏾 What’s ONE intention you’re setting—whether for your health, mindset, or business? 👉🏾 How do you want to GLOW going into this week? ✨ Drop your answer below ⬇️ so we can hold each other accountable and cheer each other on! 💎🔥

Hey Glow Gang 💫 I’m sitting here this morning reflecting on last week—something I try to do every Monday. I look over my stats, track my data, and really ask myself where I’m at physically, mentally, and emotionally. And if I’m honest, last week wasn’t my best. I didn’t stick to most of the goals I set… but here’s what I did do: ✅ I showed up at the gym 4 times, and I’m holding on to that as a win. Progress isn’t always loud or perfect. Sometimes it’s messy. Sometimes it’s just choosing not to quit. This week, I’m committing to one clear focus: 👉🏽 Hitting my 150g protein target daily. That’s it. That’s where I’m planting my flag this week. ✨ Now I’d love to hear from you: What’s one thing you’re focusing on this week to feel stronger, better, or more aligned? Drop it below 👇🏽 so we can keep each other motivated and accountable. No shame. No pressure. Just progress. 💛 Let’s GLOW.