Hi, my name is Chris. I’m a senior citizen. Started my peptide journey last January with Tirz. I titrated down and off and started my Reta journey in August. I take CrossFit twice weekly. Yoga twice weekly. Walk my pups 7days weekly. With exercise and peptides I was able to stop high blood pressure medication. Weight loss is modest at 12 lbs but I’d like to lose about 10 more. I’ve had a major reduction in inflammation. Looking to further enhance my health journey by delving into more peptides to help recovery and skin. Thanks for adding me!

Welcome @Chris Tegethoff to our group!! We are so excited you are here! This time of the year is truly the hardest, and I am so happy you have joined us!

Welcome @Vivian Sanderford to our group!! We are so excited you are here! This time of the year is truly the hardest, and I am so happy you have joined us!

Let’s welcome @Sharay Brown to our group!! We are so excited you are here! This time of the year is truly the hardest, and I am so happy you have joined us!

October 5–12, 2025 Ready to commit to one powerful week of movement and motivation? This is your official invite to join Week 1 of the Glow Gang Reset Challenge — one week, two simple goals, and daily accountability that keeps us all moving forward. 🗓 WEEK 1 GOALS: ✅ 50,000 steps total for the week ✅ 3 workouts – gym, walk, home, dancing… just get moving! DAILY ACCOUNTABILITY (Required): To stay in the challenge and qualify for this week’s prize, you must: 📅 Every Day (Sunday–Saturday): - 🖼 Post your step count for the day in the Challenge Thread (screenshot or just the number) - 💪🏽 Post a photo of your workout (only on days you complete a workout) 💬 Example post: “Tuesday ✔️ 7,412 steps 👟 + leg day at the gym 🏋🏽‍♀️” 📅 Sunday by 8 PM CST: Post your weekly proof post with a screenshot of your total weekly steps and one workout photo. Missing a daily post = not eligible for the weekly prize. This challenge is about showing up every single day, even if you didn’t hit the goal — we’re building consistency, not perfection. 💯 🎁 THIS WEEK’S PRIZE: Everyone who completes the full week with all required posts will be entered to win a Glow Gang Weekly Prize — wellness goodies that support your journey! 💬 If you’re ready to commit, comment “I’M IN FOR WEEK 1” below. We start Sunday, October 5 — let’s stay consistent, support each other, and GLOW all week long ✨