5d • General discussion
Not My Best Week… But I’m Recommitting 💪🏽
Hey Glow Gang 💫
I’m sitting here this morning reflecting on last week—something I try to do every Monday. I look over my stats, track my data, and really ask myself where I’m at physically, mentally, and emotionally.
And if I’m honest, last week wasn’t my best. I didn’t stick to most of the goals I set… but here’s what I did do:
✅ I showed up at the gym 4 times, and I’m holding on to that as a win.
Progress isn’t always loud or perfect. Sometimes it’s messy. Sometimes it’s just choosing not to quit.
This week, I’m committing to one clear focus:
👉🏽 Hitting my 150g protein target daily.
That’s it. That’s where I’m planting my flag this week.
✨ Now I’d love to hear from you:
What’s one thing you’re focusing on this week to feel stronger, better, or more aligned?
Drop it below 👇🏽 so we can keep each other motivated and accountable. No shame. No pressure. Just progress. 💛
Let’s GLOW.
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Not My Best Week… But I’m Recommitting 💪🏽
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