Nov 3 • Challenges
🍂 7-Day November Movement Challenge 🍂 Let’s kick off the month strong, fam! 💪🏾
For the next 7 days (Nov 3 – Nov 9), we’re keeping it simple:
🏃🏾♀️ MOVE your body every day.
Whether it’s a walk, a stretch session, yoga, dance, or a quick workout — it all counts! The goal is consistency, not perfection.
📲 How to join:
1️⃣ Commit to moving your body every day for 7 days
2️⃣ Post a quick update or pic in the comments daily (or in your stories)
3️⃣ Encourage another member to stay consistent 💛
Let’s finish the week stronger than we started! 🔥
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🍂 7-Day November Movement Challenge 🍂 Let’s kick off the month strong, fam! 💪🏾
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