Did you know that the wind, one of the four elements of nature, carries wide-band noise. What is wide band noise? Well, it’s pretty self explanatory, a noise in a wide band spectrum with more frequencies. In simple words: a sound that contains many frequencies at the same time. Examples?! The wind The rain The ocean waves Yes. Mother Nature scores again!! Technically: - White noise → equal energy per Hz - Pink noise → more low frequencies (often more natural) - Brown noise → even deeper, heavier lows Wind noise sits closer to pink and brown noise, not pure white.

Which frequency range you enjoy the most? Everyone of us has a favorite frequency range. The range in which we can feel emotions and energy. For example I like to listen to 432Hz frequency at the end of the day. 528Hz is also another good frequency for relaxing. Which is yours?

Part 1 — 30–40 Hz For this exercise you might still feel before you hear a note. You might notice pressure, vibration or movement. Let this sweep pass through your body because this range feels more grounding and heavy. Part 2 — 40-50 Hz This range starts to become more audible. More known as a bridge between body-felt sound and audible bass. but as the frequency changes you should focus on when the note becomes clear. When you find it, that’s the spot. I like to call this the spot of rising emotion.