Tracking
Just started tracking my calories and macros this week and what an eye opener it is, it's sooo much easier to keep on top of what I'm eating by logging everything, I'm also tracking my lifting workouts too so I can track my max weight reps.
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Jenni Atkinson
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Tracking
The FPM Community
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The FPM™ Community: Built around my 3-phase method to help high-achieving women get lean, strong, and confident, without giving up their lifestyle.
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