Aug 12 (edited) • Announcements 📣
The Feminine Physique Method™ Series Has Landed!🚨
Something BIG is happening in this group… and it’s gonna change the game.
I’ve been working behind the scenes on something super powerful and it’s finally ready to share 👀
Over the next few days, I’ll be dropping a free 3-part mini-series right here inside the FPM Community that walks you through the exact shifts I teach inside the Feminine Physique Method™ the same ones that have helped my clients get strong, sculpted, and finally feel confident AF in their bodies…
✨ Without cutting carbs
✨ Without spending hours in the gym
✨ Without sacrificing their lifestyle to get results
Here’s what’s coming your way:
💡 Video 1: Why Your Body Isn’t Broken, Your Plan Is: The truth about why your approach keeps falling apart and how to reconnect with your vision, get consistent, and finally make this feel doable long term (
💪 Video 2 – Why You’re Lifting But Don’t Look Like You Lift: We’re breaking down the real training mistakes most women are making and the smarter 2:2 Strength Formula™ that actually sculpts your body without living in the gym.
🥗 Video 3 – The 3:1 Food Freedom Framework™: Learn how to eat for fat loss without cutting your favourite foods or tracking forever using the same food freedom approach my clients swear by.
🎁 Bonus Video – The Real Reason You Keep Starting Over: This one’s a surprise drop and it goes deeper than motivation or willpower. I’ll show you what’s really keeping you stuck in the all-or-nothing loop… and how to finally break free.
Each video comes with a free download to help you take action straight away 💻
👇 Part 1- Why your body isn’t broken, your plan is...is now LIVE!
In this video I'll walk you through:
- The #1 reason you keep falling off track (and it’s not willpower)
- How your past plans have set you up to fail before you even started
- And how to finally shift into the version of you that follows through and doesn’t fall off
This video will hit deep if you’ve been stuck in a cycle of starting strong and fading fast.
Head over to the Classroom to watch it. Let’s gooo 💥
Your next level starts now!
Em x
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The Feminine Physique Method™ Series Has Landed!🚨
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The FPM™ Community: Built around my 3-phase method to help high-achieving women get lean, strong, and confident, without giving up their lifestyle.
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