Jun 2 • Main Feed 💬
Drop your weekly goal! 🔥
Let’s set the tone for the week together queens! 🔥
If you’ve been stuck in all-or-nothing mode (you know, where you go from meal prepping and training 5x/week… to saying “f**k it” and ghosting the gym for a month), it’s time to reset.
Your body doesn’t need perfect. It needs consistent effort.
Inside FPM, we call this the Feminine Reset, the first phase where we teach our clients how to drop the extremes, stop starting over every Monday, and build long-term consistency that actually lasts.
So this week, your only job is to choose one small promise to keep to yourself;
✨ 3 workouts
✨ 1 fun meal that doesn’t come with guilt
✨ Hitting your water goal before 2 PM
✨ Daily 20-minute walk
Pick one. Then do it!
Drop your weekly goal in the comments so we can cheer each other on 👇
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Drop your weekly goal! 🔥
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The FPM™ Community: Built around my 3-phase method to help high-achieving women get lean, strong, and confident, without giving up their lifestyle.
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