28d • ⚡ Challenges
💥 STRENGTH TEST — CHEST EDITION
Alright fellas — quick challenge today!
How many controlled push-ups can you do in a row without stopping?
Rules are simple:
- Chest must tap the floor
- Full lockout at the top
- No pausing in plank position — once you rest, you’re done
When you’re finished: Post a selfie, your number and your goal for next week!
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💥 STRENGTH TEST — CHEST EDITION
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