26d • General discussion
The Perimenopause brain
Did you know that perimenopause begins in your brain? Your first symptoms can be brain fog, difficulty finding the right words, lack of concentration, forgetfulness, lower tolerance for stress, anxiety and depression.
My community is going to teach you why this happens and how you can rectify these symptoms.
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The Perimenopause brain
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A space for women to receive nervous system balancing and tools for thriving through perimenopause. I'm a menopause coach, yoga teacher, and hypnotist
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