The Lifelong Quest is in Learning to Love Yourself & Others at the Same Time - Michael Earth Osada
Here, I explain a bit about finding my voice after Narcisstic Abuse.
I explain how empathy is connected toward considering someone's best interests so you can help someone by meeting their needs.
The connection between trauma and disconnect, which develops our preferences.
How service is a ministry, to meet a need, as is being in the people business.
What trust is. When it's given, when it's earned.
Adjusting your Social Contract with people.
Looking for the double positives in relationships so you can have conscious collaborative relationships.
How to love yourself and others when other peoples' love is fueled with unhealthy expectations.
My song, The Social Contract, and the explanation of The 4 Agreements within it.
Boundaries.
Self-love.
Connection.
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06:40–13:00+
The "Social Contract": A 4-Point Framework for Healthy Relationships
Point 1: "I am responsible for my own emotions." Adults must self-regulate; making others responsible for your feelings is a manipulation tactic.
Point 2: "I am willing to improve and accept feedback." This openness is crucial for growth and indicates potential for a healthy connection.
Point 3: "I will communicate to connect with people so I can be understood." The intention to connect is key, not just talking at someone. He warns against the toxic need to be understood, which can lead to "emotional vomiting." A healthy boundary is stating your needs and being willing to walk away if they are repeatedly violated.
Point 4: "In acceptance of this family, I will also raise someone else." The goal is touplift the human spirit.
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#Boundaries #NarcissticAbuse #TheSocialContract
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The Lifelong Quest is in Learning to Love Yourself & Others at the Same Time - Michael Earth Osada
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Film yourself on camera. Self-reflect each day. Transform relational trauma. Transmute knowledge into wisdom. Own Your Voice & Unleash Your Potential!
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