Human nature is funny… most of us wait until someone else goes first! Once one person starts, others follow. That’s social proof. So if you’ve been quietly watching the group, this is your official permission to join in. Ask a question. Share something. Tell us what you are struggling with on your healing journey? Say hello - introduce yourself. You never know… you might be the person who gets the whole party started! (Video below explains it perfectly.)

I don't often share other groups - but this might be good for some of you?! Depending on what you have going on. This group has a special offer until tomorrow... If you have mobility issues or pain - this guy has resources & coaching on how to restore whole-body motion. Expanding Capacity

If you feel rest isn't helping you feel better - please check out this week's YouTube video:

I just did the Welcome message for the series... so thought I would share it with you all... still time to join for the month & listen to the series! Upgrade today to get the discounted rate! Upgrade here Session 1 will be out soon! This is going to be an awesome series to kick things off ❤️ Enjoy! Eloise x

Is there anything you crave help with? I know some people are "internally motivated" or "externally motivated". (NLP labels) If you find it hard to complete things on your own you are probably externally motivated... so you may find it more useful to buddy up to hold each other accountable to get things done. I want to help support both types of people here. Listen to the audio if you want to know more ⬇️ Let me know in the poll what you think you are? And then comment below your ideas and thoughts about how you like to be held accountable & what would support you? And any ideas welcome! Oh and in the audio I forgot to say... paying money can motivate us to do something. eg if I join a gym at £20 a month I might not go... but if it was £1000 a month you would probably make some us of it!! Carrot or stick is another angle!