Friday Check In
What I did - a 40 minute walk in the evening. How it felt- It felt energizing after spending all day at a desk!
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Jill Schmidt
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Friday Check In
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The Daily 10
skool.com/the-daily-10-5867
Ten minutes of intentional movement a day. For people who've started and quit more programs than they can count. 7 Day Kickstart Inside
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