The Daily 10

Public

4 members

Free

You're not lazy. The program was wrong.

A free room where we help busy adults rebuild consistency with health and fitness through a progressive system that starts small, removes overwhelm, and builds real-world habits that survive imperfect schedules—without burnout, extremes, or starting over. Ten minutes a

day. We call it the Daily 10.

Every month we run a free 7-Day Kickstart together. You get the

habit tracker app, a daily check-in thread, and one rule that

does most of the work: never miss twice. One missed day is a

blip. Two in a row is a pattern.

No meal plans. No macros. No 30-day shred. Just the smallest

thing you'll actually do on your worst week, and a room of

people doing it the same day you are. Accountability without

anyone yelling at you.

Run by Mike Zimmer, 16 years in fitness, B.S. Exercise Science,

and a busy dad who posts his own check-ins here every day.

Including the bad ones.