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The Daily 10
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7 contributions to The Daily 10
8h •
Tuesday Check In
Today’s Daily 10 was 15 minutes of yoga. How it felt - it was a nice way to relax at the end of the day.
17h •
Morning
I walked outside while at work yesterday! Today I plan on doing the same and walking the dog later tonight
0 likes • 12h
walking at lunch is always so nice!
12h •
Day 2 Check-In
Today's Daily 10 was a 45-minute walk on my walking pad, plus a 27 minute back workout.
1 like • 12h
That’s great! I am looking forward to my yoga tonight.
1d •
Monday Check - In
Good evening! What I did - 40 minutes of interval running on the treadmill How it felt - so good! I have been nursing an injury for almost 3 months and this was my first run back!
2d •
Tomorrow is the day!
Who else is excited and looking forward to our September Kickstart tomorrow? 💪
1-7 of 7
Active 5h ago
Joined Sep 23, 2026
Jenison, MI