19d • General discussion
Favorite part of the day🥰
I do this with my daughter every night. I ask her, what was your favorite part of today?
So I'm going to do that for us, too. It helps our brain "record" a positive moment and it is telling our mind we want more of that.
Starting with yesterday, my favorite part of the day was exploring a park! I honestly had no expectations but was just grateful to get a chance to be outside in beautiful weather! It turns out it is a beautiful park! So grateful!!!
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Favorite part of the day🥰
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