I'm Nora, 42 years old and live in Kentucky. I've been focusing more on my health and began a fitness program 7 months ago that has been life changing for me. I'm the healthiest I've ever been but have difficultly getting good sleep (even though I sleep like a rock). I have inconsistent periods ( maybe it's part of menopause), very thin hair that falls out in clumps, and I can tell my body is off. I had labs drawn and have multiple red flags including low Ferritin, high TPO, and was positive ANA. I found Dr. Stephanie and much of what she said were red flags, were also part of my bloodwork. I feel better knowing my body is in crisis and needs help, I just want to know what I can do to make the positive changes. Comforting to know there are others out there as well. Thankful to be here ❤️