I’m going to be canceling this weeks call due to family plans but we will be having one next week, if you have anything you need to talk about fitness wise give my cell a call and I’ll help you out

The first ever weekly call will be tomorrow at 2pm mountain time, this call will be talking about where you guys are right now and how we can improve your training and nutrition

This will be the greatest community out there for no bs scientific lifting advice even if it takes years.