The Built Blueprint
Public
4 members
Paid
WHY YOU SHOULD CARE
- Proven, Science-Backed Advice: No more sifting through questionable “bro-science.” Get reliable, research-based training and nutrition strategies.
- Weekly Zoom Calls: Stay accountable and get personalized feedback in real-time. It’s like having a coach on speed dial.
- Customized Training Templates: Access structured workouts tailored for beginners, intermediates, and advanced lifters—so you always know exactly what to do in the gym.
- Practical Nutrition Guidance: Learn how to optimize your diet with clear, actionable tips—whether you’re bulking up, leaning out, or maintaining.
- Accessible for All Lifters: Whether you’ve never lifted a weight or you’re chasing PRs, these resources evolve with you, every step of the way.
skool.com/the-built-blueprint-7827
Our mission: Cut the fluff and to deliver proven training and nutrition strategies for lifters at every level so you can smash your goals without BS
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