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Owned by Preston
Our mission: Cut the fluff and to deliver proven training and nutrition strategies for lifters at every level so you can smash your goals without BS
Memberships
3 contributions to The Built Blueprint
Mar 22 •
Weekly call
I’m going to be canceling this weeks call due to family plans but we will be having one next week, if you have anything you need to talk about fitness wise give my cell a call and I’ll help you out
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Mar 15 •
WEEKLY CALL
The first ever weekly call will be tomorrow at 2pm mountain time, this call will be talking about where you guys are right now and how we can improve your training and nutrition
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Feb 6 •
The beginning
This will be the greatest community out there for no bs scientific lifting advice even if it takes years.
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1-3 of 3
Active 164d ago
Joined Feb 3, 2025
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