1d • Nutrition & Fitness
May 8 check in
Lunch
12:45-pm. classroom
Muscle milk- 160 calorie
Taco flavored chomps- 100
Feeling- I knew I needed to eat since I didn’t yesterday. I was feeling light headed and shakey so I felt like it was necessary.
Dinner
6:30pm. LaRosa’s with work friends
Small Jojo salad with ranch - 480 calories
feeling - Absolutely no desire to eat. Everyone else ordered so I felt like I had to. I mean it’s a fucking salad. Why are you so worried?
It is crazy that I feel like today is a crazy high calorie day- 740 calories.
Will finish the night with a lemon tea.
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May 8 check in
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