5d • Nutrition & Fitness
May 6th check in
Morning- all the coffee
Lunch- nothing
Feeling- I had a muscle milk that I was supposed to drink but never actually did. I just didn’t want to eat. I had no desire.
Dinner
6:15pm : In-laws
2 bacon wrapped chicken tenderloins with sugar free bbq sauce
Calories : 212
Carbs: 8g
One cup of oven roasted brussel sprouts
Calories: 115
Carbs: 5g
Feeling- I always eat with my in-laws. My mother in law is a very healthy eater which means there is usually a clean and safe option for dinner. This makes it easier to eat and feel good. She always has dessert for the girls- I opt for a hot tea.
Will do my 2 Miles with my vest when I get home
Fun fact- I walked 3.75 miles in my classroom today while my class did their state testing. WILD!
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May 6th check in
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