This weeks walking activity. Friday 20km of favorites. First leg. My house to Chris Jerk on Birchmount 12 km Arriving at noon Final leg Chris Jerk to Smash kitchen 9 km Arriving at 3pm If you want to join or be part of my next walk. Let me know. .

We all have a script. It's the collection of beliefs, habits, expectations, and "rules" we've picked up throughout our lives. Some came from childhood. Some from our culture. Some from past experiences. Most of the time, we follow that script without asking where it's leading us. If nothing changed, where would your current script take you over the next year? Five years? That question isn't meant to create guilt. It's simply an invitation to become more intentional. Here are a few questions to help you explore your current script: - What's one thing you'd like to change or experience more of in the next year...or the next five years? - Does your current way of living support that goal? - What's already working well? - What's getting in the way? - What feels uncomfortable ..but might be necessary to create the life you want?

What's your dream life? If you could do anything? What would that look like for you?

I was reading "Unreasonable hospitality" this morning and this stood out. "Control and trust are not friends. " We often say we trust .. people, groups or even companies. At the end of the day we can get frustrated when they don't do exactly what we want. What are your requirements for trust?

Webinars I'll be doing a free weekly webinar starting in May. The first one will be on forming and breaking habits. Schedule to follow. In person events. I'll be planning and hosting in person events starting in June. The first event will be focused on games and be mostly light social time. If you have ideas or thoughts let me know.