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Owned by Jason

For anyone ready to stop living on autopilot and intentionally build a life filled with purpose, healthier relationships, and lasting habits.

80 contributions to The Bridge
Auto pilot or Living ?
After you've watched this video. Here's a link for a life audit. Let me know what you find. https://docs.google.com/document/d/1UqC-tK6QqlCQchp9GeP_Bkv5HyQG0Yf8HdZHSzz0Olg/edit?usp=sharing
0 likes • 1h
@Kevin Lee thanks Kev. Honestly about 5 to 6 hours a week. I don't think I need to spend more time but I want to have more fun. Deeper..
0 likes • 1h
@Kevin Lee the community need is real also. You know I've spent the last couple of years working on that. Coach life is great but we all need community.
Financial starter kit
Hey All. There's a financial starter kit available in the classroom tab. Feel free to take a look and give me any input you have. If you have any questions please post them. I also made a video on youtube you can check out that explains the concept.
0 likes • 4d
My own financial journey has had its challenges. the emotional attachment to wins and losses. My own fears of poverty have been a struggle at times. I have also had to throttle my focus on the long and short term because frankly at any given time I have been over focussed on one or the other. I created some tools to help folks with questions I get from friends and clients. Totally open to having a community discussion and think it would be healthy to ask about this kind of stuff as a lot of folks need to figure out the money stuff as part of their next steps.
Why You Need an Exit Plan
When you hear the words “exit plan,” you might think about leaving a job, selling a business, or retiring. But an exit plan can be much bigger than that. An exit plan is simply a plan that helps you move on from where you are. Sometimes it takes you to the next thing you’ve already planned. Other times, it helps you prepare for a completely new direction... one you may not be ready to take today, but you know you want to explore when the time is right. and I think that becomes increasingly important as we get older. In our 20s and 30s, we're figuring a lot of ourselves out. That's normal. Jobs change. Relationships change. Parents get older. Responsibilities increase and a lot of what we're doing can feel like a stepping stone toward something else. There can be a fear of getting stuck... sometimes a fear of missing out or a fear of getting stuck. In our 40s and 50s, things can start to change again. We might get reorganized at work. Our kids may be becoming independent. We may look around and realize, “I've spent a lot of time building this life… but I haven't really thought about what's next.” That's where an exit plan can become less about escaping something and more about creating options. Then we reach our 60s and beyond. The questions can become different. What do I still want to do? What do I want to experience? What do I want to contribute? What do I want to leave behind? Perhaps most importantly… How do I want to use the time I have left? An exit plan doesn't mean you're unhappy with where you are. It doesn't mean you have to leave tomorrow. It simply means you're paying attention. You're thinking ahead. You're giving yourself choices. Because sometimes the most important question isn't: “How do I make this life work?” It's: “What's the next chapter I want to create?” Let's discuss. Because none of us should feel like we're just waiting for life to happen to us. Wherever you are in your journey, it's never too early or too late to start thinking about your exit plan.
1 like • 17d
@Kevin Lee lol yes racing is one of them. Also I want to see the world.. slowly. Mostly I'd like to follow my joy a bit.
1 like • 17d
@Kevin Lee the loneliness is a major thing.
Camino training
This weeks walking activity. Friday 20km of favorites. First leg. My house to Chris Jerk on Birchmount 12 km Arriving at noon Final leg Chris Jerk to Smash kitchen 9 km Arriving at 3pm If you want to join or be part of my next walk. Let me know. .
1 like • 22d
@Kevin Lee not while.. but after or between
1 like • 17d
@Kevin Lee I'm saying 😁
Impulse control and wisdom
I went to the grocery store today.. hungry. Somehow while I was shopping I reminded myself constantly .. you're just hungry .. Don't pick that up. You don't need it. I made it out mostly just with what I needed. How's everyone else doing with unwanted Impulses?
1 like • 25d
@Drew Gillette the evening thing makes sense on so many levels. Self awareness really is a super power. I'm at the point where I love some impulses and enjoy them.
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Jason Munroe
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@jason-munroe-3010
Helping people stop living on autopilot & build a healthier, more meaningful life. 10+ years helping people get unstuck.

Active 25m ago
Joined Dec 10, 2025
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