One thing running (and honestly brewing) taught me: If you try to speed it up, you usually ruin it. Fitness included. What’s something you’ve learned the hard way about slowing down?

New bonus classroom just dropped 🍺🏃‍♂️ What Brewing Taught Me About Running. This one isn’t about pace or plans — it’s about patience, process, and not rushing what takes time. If you’ve ever brewed beer, trained for something big, or struggled in the ‘quiet middle’ — this one’s for you.”