Welcome to the Brew Running Crew
If you’re here, you don’t need to prove anything. You don’t need a certain pace, mileage, or race medal. You just need the willingness to show up and keep moving forward.
This community exists for runners who want to be consistent, confident, and informed—without losing the joy that made them start running in the first place.
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Run Easy. Get Faster.
I know it may sound silly, but in order to run faster and get your body accustomed to running faster, your runs need to be at a conversational pace.
Let’s explore what that really means.
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Classroom 3- Consistency Without Burnout
Let’s talk about burnout and how it affects runners and what it looks like.
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Unlock for $10
30 Day Run Challenge
What This Challenge Is About
For the next 30 days, we’re focusing on:
• showing up
• keeping most runs easy
• adjusting when life happens
• staying connected instead of disappearing
There is no required mileage.
There is no required pace.
There is no such thing as falling behind.
If you run today — it counts.
If you run easy — that’s encouraged.
If you keep it short — that’s smart.
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🍺🏃♂️What Brewing Taught Me About Running
What brewing beer taught me about running — patience over shortcuts, process over hype, and why showing up consistently beats intensity every time.
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