So,today i spar with guy that is 20 kg lighter than me (i have 175 cm height and 89 kg )is that okay cause it is not first time that i am sparring with him but today,i realized that it is not fair because every time i punch he just parry my punch or hits me before i return my hand.

Not receiving any content from this community for months now. Know Ekaay made a new course, but what about this ?

And somebody please tell me what do I need to get to get better at boxing