I have a question here. If you hear the word breathwork, what do you think breathwork really is about?
The reason I'm asking this is because I'm working a little bit on my messaging as I try to organically get more people in this community to grow and develop this community, but this morning I was talking with one of our members. She told me that a lot of people have a very different view on breathwork and different expectations, that maybe a lot of people don't really know what breathwork is about what its purpose is.
So I'm curious here: What is your view on breathwork? What does it mean to you? When you learn breathwork, what do you expect to gain from it?
Have a great day. Breathe well. Namaste. 🙏