I’m officially down 7 lbs! Recently, I’ve been fluctuating between 223 and 224 lbs, but I honestly don't mind. I’m beginning to feel great and, more importantly, I like what I see in the mirror. My clothes are starting to fit better, too! I'm not saying that 7lbs is a significant number, but that it feels significant. I know there is still a lot of work to be done, but seeing these changes is a huge win. So, hop on that scale without fear or anxiety—know that you’ve done the work!