Jan 8 (edited) • 🗓️ Daily Check In.
Seeing that finish line!
OK folks, it’s Thursday morning—we’re almost at the finish line for the week 💪
So let’s talk about finishing strong.
What have you done this week to make it a good one?
Have you already started thinking about next week’s menu?
One thing that helps so much is not waiting until the last minute and stressing yourself out trying to plan an entire menu all at once. Instead, build your menu as you go throughout the week. When you see a food or recipe you want to try—write it down. Don’t just save it to Facebook or TikTok and forget about it.
👉 One recipe I’m trying this week is a baked onion recipe. I saw it on Facebook, got right up, wrote it down, and added what I needed straight to my grocery list. Done. No overwhelm.
Also—how many of you are all set with your vitamins?
If you need a restock on vitamins, bariatric foods, or protein shakes, I’ve got you covered. You can use coupon code cherylbr3913 to get 15% off at Bariatricpal.com 😊
Small steps. Simple planning. Strong finish.
You’ve got this. 💗
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Seeing that finish line!
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